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Zucchini noodle primavera: A fresh twist to dinner!

zucchini noodle primavera

Zucchini noodle primavera is a light and healthy dish that combines fresh vegetables with spiralized zucchini for a delicious and nutritious meal.

Ingredients

Scale
  • 4 medium zucchinis
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Spiralize the zucchinis to create zucchini noodles and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté for 1 minute until fragrant.
  4. Add the bell pepper, broccoli, and carrot to the skillet and cook for 5-7 minutes until tender.
  5. Stir in the cherry tomatoes and cook for an additional 2-3 minutes.
  6. Add the zucchini noodles to the skillet and toss everything together for 2-3 minutes until the noodles are heated through.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh basil.

Notes

  • For a vegan option, ensure that no cheese is added.
  • Feel free to add other vegetables like spinach or asparagus.
  • This dish can be served warm or cold as a salad.

Nutrition